{"id":29,"date":"2026-01-08T11:37:52","date_gmt":"2026-01-08T11:37:52","guid":{"rendered":"https:\/\/slategrey-marten-538781.hostingersite.com\/courses\/"},"modified":"2026-03-25T08:38:17","modified_gmt":"2026-03-25T08:38:17","slug":"cursos-de-foil","status":"publish","type":"page","link":"https:\/\/pantaicostabrava.com\/es\/foil-lessons\/","title":{"rendered":"CURSOS DE FOIL"},"content":{"rendered":"<div class=\"wp-block-media-text alignfull foil-hero has-color-1-color has-color-3-background-color has-text-color has-background has-link-color wp-elements-9a0610d332a5a898918fde72f442bcd6\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/F3ACF1DD-91E6-4D9F-9D27-628BE5EDC91D-2-1024x683.jpg\" alt=\"Clases de foil en Playa Costa Brava Begur\" class=\"wp-image-585 size-full\" srcset=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/F3ACF1DD-91E6-4D9F-9D27-628BE5EDC91D-2-1024x683.jpg 1024w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/F3ACF1DD-91E6-4D9F-9D27-628BE5EDC91D-2-300x200.jpg 300w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/F3ACF1DD-91E6-4D9F-9D27-628BE5EDC91D-2-768x512.jpg 768w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/F3ACF1DD-91E6-4D9F-9D27-628BE5EDC91D-2-18x12.jpg 18w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/F3ACF1DD-91E6-4D9F-9D27-628BE5EDC91D-2.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading has-text-align-left\">Clases de Foil en la Costa Brava<\/h1>\n\n\n\n<p class=\"has-text-align-left hide-mobile\">El foil es uno de los deportes acu\u00e1ticos m\u00e1s emocionantes actualmente.<\/p>\n\n\n\n<p class=\"has-text-align-left hide-mobile\">En Pantai ense\u00f1amos todo sobre foiling. Desde sesiones de wakefoil para principiantes detr\u00e1s del barco, hasta clases de wingfoil y foil avanzado en downwind.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">En Pantai usamos un m\u00e9todo de aprendizaje progresivo.<br>La mayor\u00eda de los estudiantes comienzan con el wakefoil detr\u00e1s del barco para experimentar sus primeros vuelos.<br>Una vez que te sientas c\u00f3modo volando sobre el agua, la progresi\u00f3n contin\u00faa con clases de wingfoil durante las tardes de viento t\u00e9rmico.<br>Los foilers avanzados pueden aprender el downwind, mejorar el pumping o a surfear las olas de manera eficiente.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">nuestro m\u00e9todo<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Paso 1: Wakefoil \u2013 aprende a volar detr\u00e1s de la embarcaci\u00f3n<\/li>\n\n\n\n<li>Paso 2: Wingfoil \u2013 volar usando la fuerza del viento<\/li>\n\n\n\n<li>Paso 3: Coaching avanzado \u2013 downwind, pumping y surfear olas<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-light-color has-color-2-background-color has-text-color has-background has-link-color wp-elements-86b2a280e24f2fd50aa1948bc9b55963 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignwide\"><br>NUESTROS CURSOS<\/h2>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pantaicostabrava.com\/es\/curso-de-wakefoil\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2048\" src=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6C3764EB-1693-4211-ACB8-6B3FA59A7139.jpg\" alt=\"escuela de vela en la costa brava. playa de la costa brava begur pals \" class=\"wp-image-591\" srcset=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6C3764EB-1693-4211-ACB8-6B3FA59A7139.jpg 1536w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6C3764EB-1693-4211-ACB8-6B3FA59A7139-225x300.jpg 225w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6C3764EB-1693-4211-ACB8-6B3FA59A7139-768x1024.jpg 768w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6C3764EB-1693-4211-ACB8-6B3FA59A7139-1152x1536.jpg 1152w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6C3764EB-1693-4211-ACB8-6B3FA59A7139-9x12.jpg 9w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">WAKEFOIL<\/h2>\n\n\n\n<p class=\"has-text-align-center\">La forma m\u00e1s f\u00e1cil y segura de experimentar el foiling por primera vez.<br>Las sesiones con embarcaci\u00f3n permiten  concentrarse en el equilibrio y el control del foil.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/pantaicostabrava.com\/es\/curso-de-wakefoil\/\">WAKEFOIL<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pantaicostabrava.com\/es\/wingfoil\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2304\" height=\"1536\" src=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59.jpg\" alt=\"\" class=\"wp-image-592\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59.jpg 2304w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59-300x200.jpg 300w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59-1024x683.jpg 1024w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59-768x512.jpg 768w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59-1536x1024.jpg 1536w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59-2048x1365.jpg 2048w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/6E7B999F-FF00-4180-84FB-4C7F1D222F59-18x12.jpg 18w\" sizes=\"auto, (max-width: 2304px) 100vw, 2304px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">WINGFOIL<\/h2>\n\n\n\n<p class=\"has-text-align-center\">El wingfoiling combina el viento y el foil para deslizarse sin ayuda sobre el agua.<br>Las clases tienen lugar durante las tardes de viento t\u00e9rmico, t\u00edpicas de la playa del Rac\u00f3 de Begur.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/pantaicostabrava.com\/es\/wingfoil\/\">WINGFOIL<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pantaicostabrava.com\/es\/a-favor-del-viento\/\"><img loading=\"lazy\" decoding=\"async\" width=\"2106\" height=\"1404\" src=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a.jpeg\" alt=\"Clases de foil para surfear olas en Pantai Costa Brava \" class=\"wp-image-595\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a.jpeg 2106w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a-300x200.jpeg 300w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a-1024x683.jpeg 1024w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a-768x512.jpeg 768w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a-1536x1024.jpeg 1536w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a-2048x1365.jpeg 2048w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/BD1BC2A6-4A45-418D-8BDE-29304ADE8F62_1_201_a-18x12.jpeg 18w\" sizes=\"auto, (max-width: 2106px) 100vw, 2106px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">DOWNWIND<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Una de las disciplinas m\u00e1s emocionantes y desafiantes.<br>Te ense\u00f1amos a usar la energ\u00eda del mar y a conectar los bumps para deslizarte sin esfuerzo.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/pantaicostabrava.com\/es\/a-favor-del-viento\/\">DOWNWIND<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull hostinger-ai-gallery-3 hostinger-ai-fade-up is-layout-flow wp-block-group-is-layout-flow\" data-aos=\"fade-up\">\n<div class=\"wp-block-group alignwide hostinger-ai-fade-up is-layout-flow wp-block-group-is-layout-flow\" data-aos=\"fade-up\" style=\"padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-center hostinger-ai-title has-dark-color has-text-color has-link-color has-x-large-font-size wp-elements-012e5a02bb293c8cb11e1544bd7c6b19\" style=\"margin-top:0;margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0\">Galer\u00eda<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69e006829bdab&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69e006829bdab\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"569\" src=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/FDB1BEFE-CE20-40FE-B3CA-2C2E145E0E55-2-768x1024.jpg\" alt=\"Lecci\u00f3n de wingfoil en Begur, playa de la Costa Brava\" class=\"wp-image-569\" srcset=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/FDB1BEFE-CE20-40FE-B3CA-2C2E145E0E55-2-768x1024.jpg 768w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/FDB1BEFE-CE20-40FE-B3CA-2C2E145E0E55-2-225x300.jpg 225w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/FDB1BEFE-CE20-40FE-B3CA-2C2E145E0E55-2-1152x1536.jpg 1152w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/FDB1BEFE-CE20-40FE-B3CA-2C2E145E0E55-2-9x12.jpg 9w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/FDB1BEFE-CE20-40FE-B3CA-2C2E145E0E55-2.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" 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hostinger-ai-fade-up has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" data-aos=\"fade-up\" style=\"padding-top:30px;padding-bottom:30px\">\n<div class=\"wp-block-group alignfull hostinger-ai-fade-up is-nowrap is-layout-flex wp-container-core-group-is-layout-4ac5639c wp-block-group-is-layout-flex\" data-aos=\"fade-up\" style=\"margin-bottom:0;padding-top:0;padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading hostinger-ai-title has-x-large-font-size\" style=\"margin-bottom:0\">nuestro COACH<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/IMG_5265-1024x683.jpg\" alt=\"\" class=\"wp-image-558\" style=\"aspect-ratio:1.500033482890243\" srcset=\"https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/IMG_5265-1024x683.jpg 1024w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/IMG_5265-300x200.jpg 300w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/IMG_5265-768x512.jpg 768w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/IMG_5265-1536x1024.jpg 1536w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/IMG_5265-2048x1365.jpg 2048w, https:\/\/pantaicostabrava.com\/wp-content\/uploads\/2026\/03\/IMG_5265-18x12.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-small-font-size has-global-padding is-layout-constrained wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center hostinger-ai-description has-medium-font-size\"><br><br>Albert Asenjo. Fundador de Pantai Costa Brava, rider del equipo Code Foils y actual Campe\u00f3n de Catalu\u00f1a y Espa\u00f1a de Downwind.<\/p>\n\n\n\n<p class=\"has-text-align-center hostinger-ai-description has-medium-font-size\">Se especializa en entrenamiento de foil progresivo, ayudando a los estudiantes a lograr sus primeros vuelos de manera divertida, segura y eficiente.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">\u00bfM\u00e1s preguntas o deseas entrenamiento personalizado?<\/h2>\n\n\n\n<div class=\"wp-block-buttons wa-foil-coaching is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" rel=\"wa-foil-coaching\">Chatea con nosotros por WhatsApp<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Foil Lessons in Costa Brava Foiling is one of the most exciting water sports today. At Pantai we teach all about foiling. From beginner wakefoil sessions behind the boat to wingfoil lessons and advanced downwind foiling. At Pantai we use a progressive learning method.Most students start with wakefoil behind the boat to experience their first [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":56,"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":709,"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/pages\/29\/revisions\/709"}],"wp:attachment":[{"href":"https:\/\/pantaicostabrava.com\/es\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}